You are not a believer in premarital sex, therefore you would not have had sexual intercourse with the her before you married her. But, well, I know that he is a warm, reliable, and able to satisfy you in matters of sex? After all, sex is part of a marriage that should never be underestimated. Nah it's funny, if you've tied yourself to him, but the he was only concerned with their own satisfaction?

Apparently, to know the quality on the bed, you do not have to practice them first. Consider four ways to explore the quality of her, just by observing the behavior and lifestyle.

Consider, how she looked at the activities from day to day. Was he so intense with his work? Does he have set ambitious targets? Was very impressive work ethic to colleagues or superiors? Was he so passionate about life, or whether he was content with just being an employee and get a salary every month?

Sex can indeed be an expression of love feeling overwhelming, but sometimes a great sex session because sex is fun. The more relaxed views about his sex life, he would not be too questioned what the style is not worth it, or that women can also enggak mood. Everything related to the spouse, can be compromised him.

Person's ability other person's eyes are usually associated with self-confidence. Therefore, you can observe the way he looked at you. Is he your eyes, and not other parts of your body? Is he brave enough to take you out? Does he always keep his word? Or does he often let you down, and make excuses that do not make any sense? Is he able to express her true feelings, or he was just repeating what you say?

Note how the reaction if you change plans already made, to do something else that you think would be more exciting. Would he be disappointed, and was uncomfortable with the impromptu plan? Does he felt everything should be controlled and run according to plan? Well, now imagine if one day you threw the idea to do morning sex, or anything that quite spontaneous. Occasionally you would need a man who has adventurous nature, and flexible enough to experiment without this plan is not it?

Source : Kompas Online

Make sure you to keep your blood pressure started early, if you do not want to eventually end up with a dementia disease. According to a recent study, people with high blood pressure tend to have problems with his memory as they entered middle age years compared with those with normal blood pressure. The research team revealed a link between blood pressure and early signs of dementia or dementia itself. They found that people with high blood pressure is more risky to have problems pronouncing words and mental ability, as a sign of the condition known as cognitive impairment.

Dr Georgios Tsivgoulis from the University of Alabama who led the study revealed, "It is possible that by preventing or treating high blood pressure, we potentially prevent cognitive impairment that can be a sign of dementia." Patients considered to have high blood pressure if the pressure higher than 140/90 mmHg. This research found a link between memory problems and diastolic blood pressure. If the diastolic blood pressure increased 10 points, then the chance a person has cognitive problems is also increased by 7 percent. A study published in the journal Neurology involved 20,000 participants aged 45 years and over, where nearly 1 in 13 participants are having problems with memory.

Previous research has also shown that high diastolic blood pressure can cause weakness in an artery in the brain, which can result in damage to the cerebellum.

I do not like Monday. You'll often hear these words, or maybe you often say. If we've always thought that Monday was the most horrible day, but not with the latest research results. Mentioned by two mathematicians from the United States, that the worst day of the week is Wednesday, not Monday. Professor Christopher Danforth and Peter Dodds, from the University of Vermont, using the internet to research. They analyze the use of words in 2.4 million blogs on the Internet such as Twitter. They gave up 9 points in each of the words used diplih and studied a number of respondents. This assessment depends on how positive words written on them in their accounts every day.

Words like free, happy and cheerful 9 rated by the researchers. While the words of betrayal, cruelty, and hatred rated less than two. From the research results are known, that on Saturday and Sunday is predicted as the best day. But surprisingly, on Monday which is considered irritating day even in the second position as the happiest day of the week. The reason, because on that day some people still recall the activities they do on the weekends. Well, on Wednesday, this memory usually will begin to recede, until finally their feelings changed for the worse.

"The experience of everyday people is reflected to some extent through his words. And for a message on Twitter, we think it's more of a story, where we first started watching about a year ago," said Professor Danforth. "The weekend tends to be the happiest day and on Wednesday turned into the most miserable day," he added.

May be hundreds of times you hear the Feed the importance of calcium and vitamin D for bones and teeth strong. Calcium is a mineral that most are in the human body, namely 99 persennya is in the skeleton. While the other one percent is in the body tissues and fluids that will be widely distributed throughout the body. To avoid having pengeroposan bones in old age, consumption of adequate calcium should be performed since the age of five. Because bone formation began in the children and reached its peak in the age of 35 years. Research also shows calcium can increase the level of the child.

RI Department of Health Data 2002 shows, Feed the average calcium Indonesian only 254 mg / day. Significantly when compared with the recommended standard of the world health body (WHO), namely 800 mg / day for children under five and 800-1000 mg / day for people aged 15-65 years. Unfortunately, most people are reluctant to drink milk and eat cheese because no body want to be fat. It is not surprising prevalence of osteopenia (early osteoporosis) in this country of 41.7 percent. In fact the Indonesian people have begun to realize the needs calcium. However, many businesses do not do anything to replenish their daily calcium needs.

The easiest way to get calcium in a pattern of eating is the day-to-day with mengonsumsi products made from milk, yoghurt, cheese, green vegetables, wheat-ganduman, and grains. Food such as where people know and also contain calcium, each of 124 milligram and 129 milligram.

In order for calcium to be able to work well in the body, we also need vitamin D. Without vitamin D, human gut is able to absorb only 10-15 percent of calcium in food. When sufficient vitamin D, calcium is able to be up to 30 percent. Various research shows, sun exposure can increase the production of vitamin D in the skin. However, even though we live in a country rich in tropical sunlight, vitamin D deficiency risk remains high. "Style of life in urban communities who leave work and go home the morning after the sunset makes us less exposed to sunlight," said Joan P Sumpo, senior nutrition experts from the Kraft Foods Regional.

Activities that are largely conducted in a closed room and practice wear that cover most of the body also contribute to prevent entry of ultraviolet radiation rays to the skin. Not to fear, the women of the sunlight that can discolor the skin. Therefore, take some time each day for the "bath" the sun, especially in the morning and afternoon. According to Joan, the sun can also help us to improve mood. "When you're glum or angry, try bask in the sun, the heart certainly frisky again," he said.