Drink coffee and tea were able to reduce the risk of developing diabetes disease. One study says that people who drank coffee and tea have protection against disease often caused by excess weight of this. A group of Australian researchers found, people who consume 3-4 cups of coffee per day, 25 percent lower risk of developing the disease Type 2 diabetes than those who only consume 1-2 cups of coffee per day, or even never at all. The same effect holds true for the tea drinkers who consume 3-4 cups per day. Risk of this disease is known to decrease until the fifth.

Suspected content contained in coffee and tea, such as magnesium, lignans, and klorogenik acid played a role in reducing the risk of this disease. Substances allegedly good for the circulation of blood sugar and insulin levels of expenditure. Research carried out by analyzing 18 studies involving a total of about 450,000 respondents have been published in the journal Archieves of Internal Medicine. "There is strong evidence that the consumption of coffee, including coffee kafeinnya been removed (decaffeinated coffee) and tea, independently associated with decreased risk of type 2 diabetes," said Rachel Huxley, researchers from The George Institute for International Health at the University of Sydney.

"Identification of the active components of these drinks will pave the way for new therapies to prevent diabetes mellitus. This will be taken into consideration where we will recommend the most risk patients with diabetes mellitus to increase the consumption of tea and coffee as well as increasing physical activity and weight loss, "he added.