5 Natural Ways to Pregnancy
Jumat, 30 April 2010
A number of couples need to make business even harder so that his wife could conceive. From medical treatment to the traditional ways were found to be an alternative way to get pregnant quickly. Before looking for ways to quickly get pregnant, make sure first whether you and your partner has undergone a natural way the following:
Check the physical health of spouse
The couple, both husband or wife, you should check your physical health before deciding to undergo pregnancy program. Make sure both sides do not have a sexually transmitted disease, infection of the genitals and reproduction, or other condition that prevents the opportunity to become pregnant. If you have been married a few years and not getting pregnant (or recurrent miscarriage), ask the doctor to perform a complete examination of the cause.
Healthy Living
Couples undergoing pregnancy programs need to maintain good health, said the Mayo Clinic. Not only physically, but also to avoid stress, excess weight, nutritional needs, and not consuming alcohol, drugs, and cigarettes. For women, these factors could affect its ability to become pregnant, and fetal health conditions (if already pregnant). Women also need to take vitamin for pregnant program.
Recognize the fertile period
You and your partner is okay to have sex often, but if not careful, the eggs are already mature and ready to be fertilized can be exceeded. This is the importance of knowing the fertile period. How to recognize a woman's body by measuring the temperature when I wake up so-called basal body temperature or BBT. BBT is one indicator of ovulation, ie, if BBT women rose one and a half degrees. Technology is also helping this way the temperature measurement, through ovulation predictors or OPK (ovulation predictor kit). This tool can detect hormonal changes a day or two days before ovulation.
Sex before ovulation
Have sex before ovulation. Sperm can develop in the uterus and the fallopian tubes for two to three days. But the egg can only survive 12 hours until a day after it is released. Sex before ovulation increase the chance meeting of sperm with ovulation. With the help of tools such as OPK (you can buy at a pharmacy), you can find out when ovulation occurs, and immediately have sex a few days after the tool shows a positive sign.
Sex positions
Missionary position gives a higher chance for sperm to reach the cervix. Having sex before bedtime can also help, because the sperm have a longer time in the process of egg fertilization.
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